Far more surprises that I might have expected. This is actually worth reading… it talks about why some “health” foods are a scam, how gluten is REALLY bad for you if you aren’t celiac, and just how easy it is to create healthier and more convenient options than the stuff you are buying that is meant to be convenient. VERY worth a flip through the slideshow.
I disagree about the cheese, because my palette is sophisticate and stuff, guize. But other than that…. on board. The sugars in pre-made marinara vs a bunch of crushed tomatoes you season yourself is a GREAT point.
Can someone link me to studies about artifical sweeteners and diet drinks, please? I have heard it’s bad, and assume so, but have seen no credible evidence or study with appropriate sampling?
Link above for better descriptions, but since you are busy and don’t click links, just remember these: